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Dr Westman, author of the new Atkins book – A New Atkins for a New You appeared on the Lifetime Channel Show the Balancing Act to explain how Atkins Diet works and the improvement to the program featured in the New Book. Go to www.atkins.com to learn more
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I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification. Join me! My personal finance blog is over at www.antishay.com if you’re interested 
—— UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan is just a wish.” (and) “If we are facing in the right direction, all we have to do is keep on walking.” **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ’s www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com
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Serena describes her twelfth week on the Atkins Diet program.
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Michael describes his second week on the Atkins Diet program.
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Monica describes her second week on the Atkins Diet Program.
